Sat, Nov 15
|Amsterdam
🤿 Scuba & Free Diving Workshop
Explore the underwater world in this special 2-hour Diving Workshop, combining scuba diving basics and freediving techniques. Led by Lena, this session is designed for anyone who wants to feel more confident and comfortable below the surface.
Time and Location
Nov 15, 2025, 4:00 PM – 6:00 PM
Amsterdam, Marnixplein 1, 1015 ZN Amsterdam, Netherlands
About the event
🏊♂️ Description
Dive into something new with our Scuba & Free Diving Workshop — a unique 2-hour experience that combines the best of both underwater worlds. Guided by Lena, you’ll learn how to breathe, move, and balance confidently underwater, exploring how to stay calm and in control whether you’re diving with or without equipment.
Perfect for anyone who wants to develop deeper water awareness and discover the freedom of diving in a safe, structured setting.
💡 You’ll learn
✅ Scuba diving fundamentals — breathing, buoyancy & underwater movement
✅ Freediving techniques — breath-hold, body control & calmness
✅ Equalization and pressure awareness
✅ Safe descent and ascent practices
✅ Relaxation and focus below the surface